An integrative approach to healthcare

  Here at Central Coast Spinal Care Centre, we have a holistic, whole body approach to healthcare. Because of this, our clinic is fully integrative, working with Dietitians, Massage Therapists, Acupuncturists, Podiatrists and General Practitioners to ensure that you get the best care possible.   Who do we work with? We are conveniently located within [...]

By |2019-03-26T06:57:53+09:00March 26th, 2019|Acupuncture, Blog, Chiropractic|0 Comments

Angus & Bryce Exercise Adventures – Episode 3

In this episode Bryce and Angus visit The Metcon Movement in Gosford and meet owner Mitch and trainer Sri. Bryce and Angus happen to attend on "Movement Day", a session focused on lengthening, strengthening, balance and control. Bryce and Angus were particularly impressed with the focus on proprioception, which is a person's sense of "where [...]

Angus & Bryce Exercise Adventures – Episode 2

Our Chiropractors, Dr Angus Steventon and Dr Bryce Conrad, visit the second gym in their tour of Central Coast independent gyms to find out what is on offer for their patients. In this episode Bryce and Angus meet Jared from DMR Bootcamps, and he puts them through a torturous "Barbell Buster" routine, which involves [...]

Angus & Bryce Exercise Adventures – Episode 1

Two of our Chiropractors, Dr Angus Steventon and Dr Bryce Conrad, have embarked upon a tour of Central Coast independent gyms. As exercise is a crucial part of staying healthy, they felt they should find out what is on offer for their patients. In this first episode Bryce and Angus meet Frank from Transcend [...]

By |2018-09-18T11:32:36+09:00September 10th, 2018|Chiropractic, Exercise, Gym Tour, News|0 Comments

What is Dynamic Neuromuscular Stabilisation (DNS)?

Dr Lotte Hansen, Chiropractor, has a special interest in an area called "Dynamic Neuromuscular Stabilisation (DNS). Dr Hansen uses this technique with select patients whose cases are resistant to standard chiropractic techniques. Since DNS is quite different to the usual treatment one can expect from a chiropractor, Dr Hansen has answered a number of questions [...]

By |2018-09-04T15:30:10+09:00September 4th, 2018|Chiropractic, Education, GP Information, Info|0 Comments

Welcome Dr Lotte Hansen

CCSCC is pleased to welcome our "new" Chiropractor, Dr Lotte Hansen. We say "new" because Dr Hansen has been practicing for longer than any of the rest of our professionals! Dr Lotte Hansen was born in Brazil by Danish parents and studied chiropractic at Odense University and Anglo-European College of Chiropractic, England graduating in 1992. [...]

By |2018-09-06T07:21:16+09:00June 25th, 2018|Chiropractic, News|0 Comments

Our Wyong practice is now 5 days a week!

Good news for all our patients in Wyong and surrounding areas. Our Wyong rooms are now open Monday to Friday, thanks to the arrival of our amazing new Chiropractor, Dr Joanna Cooper. You can read all about Dr Cooper, here. Dr Joanna is there Monday, Thursday and Friday, all day. Dr Angus [...]

By |2018-07-24T10:30:07+09:00June 21st, 2018|Chiropractic, Info, News|0 Comments

New Research: Chiropractic Care Improves Usual Management for Low Back Pain

As Chiropractors we often see great results looking after people experiencing low back pain, with many patients feeling better and returning to their normal activities quickly. Recent research in the USA is confirming these successful outcomes and helping to shape treatment guidelines. A new study published online May 18 in JAMA Network Open, has shown [...]

Announcing: New (Extra) Hours!

Yes, we have expanded our hours, again! We are trying our hardest to be the most convenient Chiropractic clinic that ever existed. WEST GOSFORD From now on we are open open late (until 8pm) Mondays, Tuesday and Thursday. And we are now open later on Wednesday (until 6pm). We have also increased our Saturday hours, every second Saturday, [...]

Resistance Exercise Cuts Depressive Symptoms

Chiropractors have always understood that movement is life – meaning we must keep moving to be healthy! We know this applies for physical health, but research has been demonstrating for a number of years that movement is just as important for mental health. A new study, published online May 9 in JAMA Psychiatry, backs this [...]