How to breathe better with Dr Lotte Hansen

Dr Lotte Hansen advises her patients that if breathing is not normalised, then no other movement pattern can be normalised. Breathing is actually the foundation of our core stabilisation. In this video, Dr Lotte Hansen demonstrates a basic exercise to improve and normalise your breathing patterns.

By |2019-07-05T07:12:03+09:00June 19th, 2019|Blog, Education, Exercise|0 Comments